Former Big Brother Naija housemate Tega Dominic has issued a raw and heartfelt warning to her fans and loved ones, revealing the hidden mental toll the reality show took on her life. In a candid new interview, the star admitted she now battles severe anxiety and would never encourage anyone close to her to enter the BBNaija house.
Tega opened up about the emotional scars she carries long after leaving the show.
“After big brother I used to have anxiety. It became worse.”
She revealed that the situation escalated into full-blown social anxiety that still affects her daily interactions.
“I had social anxiety, I can’t go to spaces if I’m alone. I can give you hugs, but I can’t receive hugs.”
Her strongest message came as a direct plea to protect others from the same pain.
“I won’t tell anybody close to me to go for Big Brother.”
She added a clear condition for anyone considering the show:
“If you’re not mentally strong, don’t go for Big Brother.”
The revelations highlight the intense pressure many housemates face once the cameras stop rolling and public scrutiny begins. Tega’s experience shows how the fame, drama, and constant judgment can trigger lasting mental health struggles even for those who appear strong on screen. Fans who followed her journey now see a different side of the woman who once entertained them.